🌸 Yoga for Perimenopause & Menopause
🌸 Yoga for Perimenopause & Menopause
🌸 Yoga for Menopause
Gentle • Supportive • Empowering
A nourishing yoga series designed to support women through the physical and emotional transitions of perimenopause and menopause. Each 60-minute session includes gentle movement, breathwork, and restorative practices to promote hormonal balance, reduce stress, improve strength, and cultivate emotional resilience. All levels welcome — especially beginners.
Drop-in PHP 450
5-Class Package PHP 1,750
To sign up please send payment to Gcash 0998-971-0248
To sign up please send payment to Gcash 0998-971-0248
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