Flow and Recovery

In-person Open Level Flow - Binan, Laguna

December 3 (Tuesday)
at 8:00 am

Class length
60 minutes

Location
Verdana Homes Mamplasan



All levels, vinyasa flow class that connects movement to breath. The meaning of the Sanskrit word “vinyasa” is “to place in a special way”. A practice that creates a balance between quick movement and steady pose holds. Each class offers a unique combination of poses.  Introducing twists, some backbends, and approachable inversions, be prepared to explore both beginning and intermediate poses. Options are given allowing the students to choose a more beginning or more advanced practice according to their needs. Expect to sweat and connect with your breath. No prior yoga experience is necessary for this class. Open to any level of practitioner from beginner to regular practitioners.

Location : Badminton Court at the Clubhouse, Verdana Homes Mamplasan, Laguna (Map will be sent to you after payment).
Drop-in rate: PHP 400
Payment must be made before class to secure a spot.
In order to sign up, you will also need to submit your vaccination card and booster shot/s.
We don't allow walk-ins. Please send car details (car, plate number). 
Bring your own yoga mat, towel, and water bottle.
Participants will wear at mask during class.
Participants should have no covid symptoms.
This class is a social distancing class.
Only 10-15 participants can join.


To sign up 
1. please send payment of PHP 400 to 
Gcash number
0998-9710248 - Pura Maria Carina S.
2. Email proof of payment to [email protected] or message 0998-9710248
3. Send Plate number and Name to 
0998-9710248

Please bring your own mats and yoga props.

Reservations

This class reservation cannot be cancelled once booked!

You must sign-in to book a spot in this class.

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